Services

Blood Flow Restriction (BFR) is a technique
that involves applying a specialized cuff to partially restrict blood flow to a limb
during low-load exercise.
This allows patients to gain strength and
muscle benefits similar to heavy lifting while
using much lighter weights. BFR is especially helpful for individuals recovering from injury or surgery, as it promotes muscle growth,
improves strength, and supports healing without
placing excessive stress on joints or tissues.

Dry Needling is a technique used in physical therapy to treat muscle disfunction including: tightness, pain, spasm and trigger points.
Dry needling is a minimally invasive treatment, where a thin monofilament needle is inserted into dysfunctional muscle tissue.

The elasticity in kinesiology tape allows for improved lymphatic & blood flow, and can be used as a treatment tool for the prevention and management of a wide variety of conditions including: sports injuries, acute and chronic injuries, joint pain, post-operative care and pregnancy pain...just to name a few!

At Excel Sports Medicine we believe
movement is medicine.
Movement is the cornerstone of healing in physical therapy. Prescribed exercise will restore and build strength, endurance, flexibility, mobility and stability to provide long term benefits.

Scraping, or instrument assisted soft tissue mobilization (IASTM), is a skilled myofascial intervention that uses stainless steel instruments for soft tissue treatment.
IASTM has been clinically proven to provide
quicker outcomes in treating acute and chronic conditions, post surgical care and tendinopathies.

Cupping uses negative pressure over an affected area to alleviate pain, reduce inflammation, decrease swelling and help improve blood flow.